Sheâs doing exactly what sheâs supposed to -
even though youâre screaming for change.
Your body has been living in fight-or-flight for years.
Running full speed⌠on empty.
Like a car with the gas light flashing - but still pushing through every red light.
Thatâs why you feel burned out, anxious, disconnected, maybe even numb.
Itâs why the weight wonât budge.
Itâs why your energy crashes mid-morning and your mood crashes mid-sentence.
Itâs not that youâre lazy or weak or âtoo emotional.â
Itâs that your nervous system never got a chance to exhale.
â
Eat healthy
â
Move your body
â
Take your supplements
â
Listen to the podcasts
â
Hustle your way to âbalanceâ
And yetâŚ
You donât feel balanced.
You feel like a stranger in your own body.
Your sleep?
Off.
Your hormones?
Chaotic.
Your body?
Tense, tired, heavier than you remember.
Your emotions?
All over the place or completely shut down.
â
Eat healthy
â
Move your body
â
Take your supplements
â
Listen to the podcasts
â
Hustle your way to âbalanceâ
And yetâŚ
You donât feel balanced.
You feel like a stranger in your own body.
Your sleep?
Off.
Your hormones?
Chaotic.
Your body?
Tense, tired, heavier than you remember.
Your emotions?
All over the place or completely shut down.
Youâre doing your best -
but your best feels like itâs never enough.
What if the answer wasnât in doing more?
What if healing starts with slowing down - so your body can finally feel safe????
Youâre feeling the way youâre feeling because youâve been living in the hustle-masculine energy your whole life.
Youâve been told to be the nice one.
To be quiet.
To avoid conflict.
To not speak your mind.
And it has led you to thyroid issues.
You have been taught that youâre not good enough and you feel bad for it.
So you worked harder and harder to prove your worth.
⌠but the truth is you already ARE enough.
And I know EXACTLY how you feel because not only have I been there, but I have healed myself and countless clients since.
And it always starts with central nervous system regulation.
What if healing starts with slowing down - so your body can finally feel safe????
Youâre feeling the way youâre feeling because youâve been living in the hustle-masculine energy your whole life.
Youâve been told to be the nice one.
To be quiet.
To avoid conflict.
To not speak your mind.
And it has led you to thyroid issues.
You have been taught that youâre not good enough and you feel bad for it.
So you worked harder and harder to prove your worth.
⌠but the truth is you already ARE enough.
And I know EXACTLY how you feel because not only have I been there, but I have healed myself and countless clients since.
And it always starts with central nervous system regulation.
A somatic healing space for women who are done pushing and ready to feel again.
This is your home for gentle, guided nervous system regulation, mind-body reconnection, and finally feeling like you again.
A somatic healing space for women who are done pushing and ready to feel again.
This is your home for gentle, guided nervous system regulation, mind-body reconnection, and finally feeling like you again.
What's inside:
⨠Weekly somatic coaching calls where youâre seen, heard, and supported in real time
đ§ Nervous system education simplified - understand your body without overwhelm
đ§ Guided meditations + calming tools to shift from anxious to grounded fast
đ Embodiment exercises + practices to help you reconnect with your body daily
đŹ Community support + sisterhood (without the noise or pressure)
đ Direct access to Leks - this isnât a âbuy and figure it out aloneâ program. I know my clients.
I coach you.
I say your name.
Iâm not a âghostâ or someone you heard about.
This is the real membership.
Not ârinse and repeatâ.
Not leaving you to your own devices.
⨠Weekly somatic coaching calls where youâre seen, heard, and supported in real time
đ§ Nervous system education simplified - understand your body without overwhelm
đ§ Guided meditations + calming tools to shift from anxious to grounded fast
đ Embodiment exercises + practices to help you reconnect with your body daily
đŹ Community support + sisterhood (without the noise or pressure)
đ Direct access to Leks - this isnât a âbuy and figure it out aloneâ program. I know my clients.
I coach you.
I say your name.
Iâm not a âghostâ or someone you heard about.
This is the real membership.
Not ârinse and repeatâ.
Not leaving you to your own devices.
Get all of the above for only $149.99 per month!
There are a lot of programs out there.
But hereâs what sets this one apart:
Iâve lived it. I spent 20 years in the health and fitness world - burned out, with thyroid issues and a dysregulated nervous system. I healed it all naturally, and I teach from lived experience.
This isnât about willpower. Itâs about nervous system safety. When your body feels safe, everything else works better - your mood, your sleep, your metabolism, your relationships.
Youâre not just a name on a list. I know every woman who joins. I hold space for you. I coach you through it. Youâre not alone.
Youâll actually want to show up. Because this membership will feel like a safe exhale, not another item on your to-do list.
Tired of trying so hard and still not feeling better
Ready to stop numbing out and start feeling again
Done with âfixingâ herself and ready to come home to her body
Craving deep, embodied healing - not just surface-level habits
Longing to feel calm, safe, and connected again
This is your invitation to return to yourself.
To remember what it feels like to live in a body thatâs calm, connected, and alive.
To be guided - not pushed - into a version of you that feels peaceful, powerful, and fully whole.
For over 20 years, I was in the health and fitness world - training, teaching, coaching, pushing.
Even did bodybuilding competitions.
Even trained in kickboxing and boxing.
On paper, I looked like I had it together.
But inside⌠I was crumbling.
I actually felt the worst when I looked âthe bestâ by fitness standards - when I had the infamous âsix-packâ.
I had a constantly anxious mind, an exhausted body, and a nervous system that was stuck on high alert all the time.
My thyroid stopped functioning properly.
I couldnât sleep well.
I was âgetting byâ.
I kept feeling âoffâ even though I was doing âall the right things.â
I felt disconnected - from my body, from my joy, from myself.
I felt like my life was passing me by and I was somehow âstuckâ inside.
I thought I had a motivation problem.
Turns out, I had a regulation problem.
What changed everything?
I stopped trying to fix myselfâŚ
and started learning how to feel safe inside myself.
Itâs the exact support I needed - but couldnât find - when I was burned out, overwhelmed, and blaming myself.
Now, I help other women come back home to their bodies, too.
Gently. Powerfully. For real this time.
Here's what my clients had to say:
The Vucko Method, LLC
Š 2025 Leks.pro
All rights reserved
For over 20 years, I was in the health and fitness world - training, teaching, coaching, pushing.
Even did bodybuilding competitions.
Even trained in kickboxing and boxing.
On paper, I looked like I had it together.
But inside⌠I was crumbling.
I actually felt the worst when I looked âthe bestâ by fitness standards - when I had the infamous âsix-packâ.
I had a constantly anxious mind, an exhausted body, and a nervous system that was stuck on high alert all the time.
My thyroid stopped functioning properly.
I couldnât sleep well.
I was âgetting byâ.
I kept feeling âoffâ even though I was doing âall the right things.â
I felt disconnected - from my body, from my joy, from myself.
I felt like my life was passing me by and I was somehow âstuckâ inside.
I thought I had a motivation problem.
Turns out, I had a regulation problem.
What changed everything?
I stopped trying to fix myselfâŚ
and started learning how to feel safe inside myself.
The Soft Reset was born from that journey.
Itâs the exact support I needed - but couldnât find - when I was burned out, overwhelmed, and blaming myself.
Now, I help other women come back home to their bodies, too.
Gently. Powerfully. For real this time.
âBefore this, I was anxious, exhausted, and felt like I was falling apart.
Now?
I feel connected. Grounded. Alive.
Iâve stopped taking medication.
I trust my body again.
Leksâ guidance helped me return to myself - and I canât imagine going back.
This isnât a program. Itâs a âcoming homeâ.â - Lisa L.
âI didnât realize how disconnected I had become until I started this work.
Since joining the Soft Reset, I feel awake for the first time in years.
Iâm calmer, more patient - with myself and with my family.
Iâve become a better mother, a better person.
This isnât just about nervous system healing - itâs changed my entire life.â - Audrey M.